{"id":5178,"date":"2025-10-30T10:29:53","date_gmt":"2025-10-30T08:29:53","guid":{"rendered":"https:\/\/runthebeach.shvoong.co.il\/?page_id=5178"},"modified":"2025-11-02T09:32:01","modified_gmt":"2025-11-02T07:32:01","slug":"%d7%aa%d7%9e%d7%95%d7%a0%d7%95%d7%aa-%d7%90%d7%99%d7%a9%d7%99%d7%95%d7%aa","status":"publish","type":"page","link":"https:\/\/runthebeach.shvoong.co.il\/?page_id=5178","title":{"rendered":"\u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05d0\u05d9\u05e9\u05d9\u05d5\u05ea"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5178\" class=\"elementor elementor-5178\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8826c83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8826c83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72d989f\" data-id=\"72d989f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e73446 elementor-widget elementor-widget-spacer\" data-id=\"0e73446\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5900e97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5900e97\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d7fa9a\" data-id=\"1d7fa9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4780198 elementor-widget elementor-widget-heading\" data-id=\"4780198\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05ea\u05e8\u05d0\u05d5 \u05d0\u05d9\u05d6\u05d4 \u05d9\u05e4\u05d9\u05dd \u05d0\u05ea\u05dd!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f7e29 elementor-widget elementor-widget-text-editor\" data-id=\"93f7e29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u05d1\u05d0\u05d9\u05e8\u05d5\u05e2 \u05d4\u05de\u05d9\u05d5\u05d7\u05d3 \u05e9\u05dc\u05e0\u05d5 \u05d6\u05d9\u05d4\u05d9\u05e0\u05d5 \u05d0\u05ea\u05db\u05dd \u05d1\u05ea\u05de\u05d5\u05e0\u05d5\u05ea \u05dc\u05e4\u05d9 \u05e1\u05dc\u05e4\u05d9, \u05d1\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05d7\u05d3\u05e9\u05e0\u05d9\u05ea \u05e9\u05dc \u05d6\u05d9\u05d4\u05d5\u05d9 \u05e4\u05e0\u05d9\u05dd.\n\u05d4\u05d9\u05db\u05e0\u05e1\u05d5 \u05dc\u05e7\u05d9\u05e9\u05d5\u05e8, \u05e7\u05d7\u05d5 \u05e1\u05dc\u05e4\u05d9, \u05e2\u05d9\u05e7\u05d1\u05d5 \u05d0\u05d7\u05e8 \u05d4\u05d4\u05d5\u05e8\u05d0\u05d5\u05ea &#8211; \u05d5\u05d4\u05d0\u05dc\u05d1\u05d5\u05dd \u05d1\u05d3\u05e8\u05da \u05dc\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7 \u05e9\u05dc\u05db\u05dd.\n<ol>\n \t<li>\u05e6\u05dc\u05de\u05d5 \u05e1\u05dc\u05e4\u05d9 \u05d1\u05e8\u05d5\u05d7\u05d1 \u05d4\u05db\u05ea\u05e4\u05d9\u05d9\u05dd \u05e9\u05e8\u05d5\u05d0\u05d9\u05dd \u05d1\u05d5 \u05d0\u05ea \u05db\u05dc \u05d4\u05e8\u05d0\u05e9.<\/li>\n \t<li>\u05d4\u05e1\u05ea\u05ea\u05e8\u05ea\u05dd \u05de\u05d0\u05d7\u05d5\u05e8\u05d9 \u05de\u05e9\u05e7\u05e4\u05d9\u05d9\u05dd \u05db\u05d1\u05d3\u05d9\u05dd? \u05e7\u05d7\u05d5 \u05d0\u05ea \u05d4\u05e1\u05dc\u05e4\u05d9 \u05d0\u05d9\u05ea\u05dd.<\/li>\n \t<li><a role=\"link\" href=\"https:\/\/get.pixoner.com\/he\/TBWXN8\" target=\"_blank\" rel=\"noopener\">\u05d4\u05d9\u05e8\u05e9\u05de\u05d5 \u05e1\u05dc\u05e4\u05d9 \u05e9\u05dc\u05db\u05dd \u05db\u05d0\u05df<\/a><\/li>\n \t<li>\u05d4\u05d0\u05dc\u05d1\u05d5\u05dd \u05d1\u05d3\u05e8\u05da \u05dc\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7 \u05e9\u05dc\u05db\u05dd (\u05d5\u05d1\u05d7\u05d9\u05e0\u05dd!) \ud83d\ude42<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff460e elementor-widget elementor-widget-html\" data-id=\"4ff460e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src='https:\/\/get.pixoner.com\/he\/TBWXN8' scrolling='auto' frameborder='0' style='width:100%; height:1200px'><\/iframe>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5178","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages\/5178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5178"}],"version-history":[{"count":13,"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages\/5178\/revisions"}],"predecessor-version":[{"id":5226,"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages\/5178\/revisions\/5226"}],"wp:attachment":[{"href":"https:\/\/runthebeach.shvoong.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}